Kefir Smoothie Bowl
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Serves: 3
Ingredients
  • 2 bananas
  • ½ cup (about 55 grams) coconut flour
  • ½ cup (about 45 grams) rolled oats
  • 18.3 oz (about ½ liter) kefir
  • ½ cup (100 grams) mixed berries
  • 1 tbsp flax seeds
Instructions
  1. Place kefir, bananas, coconut flour, flax seeds, oats and mixed berries in a blender.
  2. Blend until thick and creamy. Pour into serving dish and top with toppings of your choice.
Nutrition Information
Calories: 299 Fat: 6.5g Carbohydrates: 62 g Fiber: 11 Protein: 12 g
Recipe by Amazingly Tasty at http://amazinglytasty.com/kefir-smoothie-bowl/