Amazingly Tasty

Simple, Healthy & Delicious Recipes

  • DISH TYPE
    • BREAKFAST
    • DESSERT
    • DRINK
    • MAIN DISH
    • SALAD
    • SIDE DISH
    • SNACK
    • SOUP
  • BY INGREDIENT
    • CHOCOLATE
    • DAIRY
    • EGGS
    • FISH
    • FRUIT
    • GRAINS
    • LEGUME
    • MEAT
    • NUTS AND SEEDS
    • VEGETABLE
  • SPECIAL DIET
    • DAIRY FREE
    • GLUTEN FREE
    • RAW
    • VEGAN
    • VEGETARIAN
  • OCCASION
    • VALENTINE’S DAY
    • EASTER
    • CHRISTMAS
  • COSMETIC

Sour Cherry and Plum Pie

February 12, 2015 by Dasha - Amazingly Tasty 4 Comments

Sour Cherry and Plum Pie

This healthy sour cherry and plum pie is wonderful. The crust is made with millet groats and almond flour. Millet is an ancient cereal. It is not so commonly used, which is a shame because it is terrific. It is gluten-free, easy to digest, it contains high levels of minerals and vitamins, and it is pleasant-tasting. It contains high amounts of copper, phosphorus, manganese and magnesium. I grind millet groats in a blender, but you can buy millet flour if you want to.

Ground Millet in Blender

Ingredients for pie crust

Healthy pie crust

The filling is made of low fat cottage cheese, which is an excellent source of protein.

Cottage cheese pie filling

Sour Cherry and Plum Pie

For the top layer, I used fresh plums and frozen sour cherries. For whole pie I used just 4 tablespoons of honey.

sour cherries and plums

Sour Cherry and Plum Pie

And the result was delicious and healthy desert. And the best part is that one piece has only 215 calories!

Sour Cherry and Plum Pie-13

Sour cherry pie

Sour Cherry and Plum Pie-

Sour Cherry and Plum Pie

So if you want detailed instructions on how to make this no-guilt, healthy sour cherry and plum pie red recipe below.

Sour Cherry and Plum Pie
 
Print
Prep time
15 mins
Cook time
50 mins
Total time
1 hour 5 mins
 
16 pieces
Serves: 16
Ingredients
  • For pastry/dough
  • 1 ¾ cups (about 200 grams) of ground almonds
  • 1 cup (about 200 grams) of millet flour
  • 2 eggs
  • 2 tablespoons of honey
  • 1 tablespoons of coconut oil
  • Baking powder
  • Filling
  • 35 oz (about 1 kilo) of low fat unsalted cottage cheese
  • 3.5 oz (about 100 grams) of cream cheese
  • 2 eggs
  • 2 tablespoons of honey
  • 1 pound (about 500 grams) of plums
  • ½ cup (about 100 grams) of frozen sour cherries
Instructions
  1. In a large bowl, combine ground almonds, millet flour and baking powder. Stir in honey, 2 eggs and coconut oil. Shape into a ball.
  2. Divide the dough into small pieces and place them into the pie tin. Evenly press the dough into the bottom and up the sides of the pie tin. Put in the refrigerator and chill for 30 minutes.
  3. Place cottage cheese, cream cheese, 2 eggs, and honey into a food processor. Process until smooth and fully combined and pour into the pie crust.
  4. Cut plums into thin slices. Arrange plum slices in circles and fill empty spaces with sour cherries.
  5. Place pie in a preheated oven on 350°F (180 °C) and bake for an hour.
  6. Let cool completely, serve and enjoy.
Nutrition Information
Serving size: 137 grams Calories: 215 Fat: 8 Carbohydrates: 20 Protein: 13
3.2.2929

Sharing is Sexy !
  • Share this on Facebook
  • Tweet about this
  • Pin this page
  • Yummly
  • Share this on tumblr
  • StumbleUpon this page
  • Share this on Google+
  • Share this on Reddit
  • Digg this page
  • Email this page
  • Print this page

Share this:

  • Click to email this to a friend (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Related

Filed Under: BREAKFAST, CHRISTMAS, DAIRY, DESSERT, EASTER, FRUIT, GLUTEN FREE, GRAINS, NUTS AND SEEDS, SNACK, VALENTINE'S DAY, VEGETARIAN Tagged With: CHERRY, EASY, HEALTHY, HEALTHY PIE CRUST, MILLET, PIE, PIE CRUST, PLUM, REFINED SUGAR FREE, SOUR CHERRY

« Pistachio Chicken Nuggets
Salmon Fish Pie with Sweet Potato Mash »

Trackbacks

  1. 5 Fall-Inspired Orchard Fruit Desserts Under 300 Calories - ANAIS FERNANDEZ.CLUB says:
    October 3, 2017 at 7:50 pm

    […] SOUR CHERRY AND PLUM PIE | AMAZINGLY […]

    Reply
  2. 5 Fall-Inspired Orchard Fruit Desserts Under 300 Calories | Health Garden says:
    September 30, 2017 at 1:17 pm

    […] SOUR CHERRY AND PLUM PIE | AMAZINGLY […]

    Reply
  3. 5 Fall-Inspired Orchard Fruit Desserts Under 300 Calories – Lifestyle Blog for the City of Doral | DORAL 360 says:
    September 30, 2017 at 3:37 am

    […] SOUR CHERRY AND PLUM PIE | AMAZINGLY […]

    Reply
  4. 5 Fall-Inspired Orchard Fruit Desserts Under 300 Calories | MyFitnessPal says:
    September 29, 2017 at 6:01 pm

    […] SOUR CHERRY AND PLUM PIE | AMAZINGLY […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Connect With Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

MOST POPULAR

Whipped Orange Body Butter
Ginger, Lemon and Pomegranate Detox Drink
Beet and Avocado Deviled Eggs
Raw Mango Pistachio Cake with Saffron

Search Recipes

Subscribe to Amazingly Tasty newsletter

Privacy Policy

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.